vani Manja 5000m row
5,000m
Meters
35:28.3
Time
3:32.8
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 803 |
| Drag Factor | 100 |
March 20, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.3 | 5,000m | 3:32.8 | 36 | 424 | 22 |
| 7:07.8 | 1,000m | 3:33.9 | 36 | 423 | 22 |
| 7:28.4 | 2,000m | 3:44.2 | 31 | 406 | 21 |
| 6:50.7 | 3,000m | 3:25.3 | 40 | 439 | 24 |
| 6:49.9 | 4,000m | 3:24.9 | 41 | 439 | 24 |
| 7:11.5 | 5,000m | 3:35.7 | 35 | 419 | 22 |
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Workout Graph
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