vani Manja 5000m row
5,000
Meters
37:37.4
Time
3:45.7
Pace
253
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Stroke Count | 814 |
| Drag Factor | 101 |
May 08, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:37.4 | 5,000 | 3:45.7 | 30 | 403 | 253 | 21 |
| 8:52.1 | 1,000 | 4:26.0 | 19 | 351 | 52 | 20 |
| 7:36.2 | 2,000 | 3:48.1 | 29 | 394 | 50 | 22 |
| 7:50.3 | 3,000 | 3:55.1 | 27 | 390 | 51 | 21 |
| 6:51.2 | 4,000 | 3:25.6 | 40 | 437 | 50 | 23 |
| 6:27.6 | 5,000 | 3:13.8 | 48 | 464 | 50 | 23 |
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Workout Graph
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