vani Manja 5000m row
5,000m
Meters
35:04.3
Time
3:30.4
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 108 |
May 09, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.3 | 5,000m | 3:30.4 | 38 | 429 | 20 |
| 7:01.7 | 1,000m | 3:30.8 | 37 | 428 | 22 |
| 6:38.2 | 2,000m | 3:19.1 | 44 | 452 | 22 |
| 6:37.2 | 3,000m | 3:18.6 | 45 | 453 | 21 |
| 8:13.0 | 4,000m | 4:06.5 | 23 | 380 | 17 |
| 6:34.3 | 5,000m | 3:17.1 | 46 | 457 | 22 |
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Workout Graph
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