vani Manja 5000m row
5,000m
Meters
39:56.9
Time
3:59.6
Pace
250
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 17 |
| Stroke Count | 702 |
| Drag Factor | 99 |
May 10, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.9 | 5,000m | 3:59.6 | 25 | 387 | 17 |
| 8:06.5 | 1,000m | 4:03.2 | 24 | 383 | 17 |
| 6:19.2 | 2,000m | 3:09.6 | 51 | 476 | 22 |
| 12:29.0 | 3,000m | 6:14.5 | 7 | 322 | 11 |
| 6:35.9 | 4,000m | 3:17.9 | 45 | 455 | 22 |
| 6:26.1 | 5,000m | 3:13.0 | 49 | 467 | 23 |
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Workout Graph
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