vani Manja 5000m row
5,000m
Meters
1:00:22.2
Time
6:02.2
Pace
250
Calories
Average Watts | 7 |
---|---|
Calories Per Hour | 325 |
Stroke Rate | 12 |
Stroke Count | 788 |
Drag Factor | 101 |
May 11, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:22.2 | 5,000m | 6:02.2 | 7 | 325 | 12 |
8:59.6 | 1,000m | 4:29.8 | 18 | 361 | 18 |
7:31.1 | 2,000m | 3:45.5 | 31 | 404 | 22 |
10:10.5 | 3,000m | 5:05.2 | 12 | 342 | 16 |
26:47.0 | 4,000m | 13:23.5 | 1 | 302 | 5 |
6:54.1 | 5,000m | 3:27.0 | 39 | 435 | 22 |
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Workout Graph
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