vani Manja 5000m row
5,000
Meters
41:26.2
Time
4:08.6
Pace
254
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 101 |
June 05, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.2 | 5,000 | 4:08.6 | 23 | 378 | 19 |
| 9:07.2 | 1,000 | 4:33.6 | 17 | 358 | 18 |
| 7:49.4 | 2,000 | 3:54.7 | 27 | 393 | 21 |
| 7:45.6 | 3,000 | 3:52.8 | 28 | 395 | 22 |
| 9:06.1 | 4,000 | 4:33.0 | 17 | 359 | 17 |
| 7:37.9 | 5,000 | 3:48.9 | 29 | 400 | 22 |
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Workout Graph
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