vani Manja 5000m row

5,000m

Meters

41:26.2

Time

4:08.6

Pace

254

Calories

Average Watts23
Calories Per Hour378
Stroke Rate19
Stroke Count817
Drag Factor101

June 05, 2022 20:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:26.2 5,000m 4:08.6 23 378 19
9:07.2 1,000m 4:33.6 17 358 18
7:49.4 2,000m 3:54.7 27 393 21
7:45.6 3,000m 3:52.8 28 395 22
9:06.1 4,000m 4:33.0 17 359 17
7:37.9 5,000m 3:48.9 29 400 22

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Workout Graph

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