vani Manja 5000m row
5,000m
Meters
35:39.4
Time
3:33.9
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 103 |
June 11, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.4 | 5,000m | 3:33.9 | 36 | 423 | 22 |
| 7:05.2 | 1,000m | 3:32.6 | 36 | 425 | 23 |
| 7:03.7 | 2,000m | 3:31.8 | 37 | 426 | 23 |
| 7:26.3 | 3,000m | 3:43.1 | 31 | 408 | 22 |
| 6:53.9 | 4,000m | 3:26.9 | 39 | 435 | 23 |
| 7:10.2 | 5,000m | 3:35.1 | 35 | 421 | 23 |
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Workout Graph
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