vani Manja 5000m row
5,000m
Meters
38:31.1
Time
3:51.1
Pace
250
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 820 |
| Drag Factor | 101 |
June 12, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.1 | 5,000m | 3:51.1 | 28 | 397 | 21 |
| 8:43.9 | 1,000m | 4:21.9 | 19 | 367 | 18 |
| 7:25.8 | 2,000m | 3:42.9 | 32 | 408 | 23 |
| 7:19.6 | 3,000m | 3:39.8 | 33 | 413 | 23 |
| 7:04.2 | 4,000m | 3:32.1 | 37 | 426 | 24 |
| 7:57.6 | 5,000m | 3:58.8 | 26 | 388 | 20 |
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Workout Graph
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