vani Manja 5000m row
5,000
Meters
34:03.7
Time
3:24.3
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 101 |
June 15, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.7 | 5,000 | 3:24.3 | 41 | 441 | 22 |
| 7:50.8 | 1,000 | 3:55.4 | 27 | 392 | 20 |
| 6:45.7 | 2,000 | 3:22.8 | 42 | 444 | 24 |
| 7:00.2 | 3,000 | 3:30.1 | 38 | 429 | 21 |
| 6:15.4 | 4,000 | 3:07.7 | 53 | 482 | 23 |
| 6:11.5 | 5,000 | 3:05.7 | 55 | 487 | 23 |
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Workout Graph
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