vani Manja 5000m row

5,000m

Meters

34:03.7

Time

3:24.3

Pace

250

Calories

Average Watts41
Calories Per Hour441
Stroke Rate22
Stroke Count756
Drag Factor101

June 15, 2022 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:03.7 5,000m 3:24.3 41 441 22
7:50.8 1,000m 3:55.4 27 392 20
6:45.7 2,000m 3:22.8 42 444 24
7:00.2 3,000m 3:30.1 38 429 21
6:15.4 4,000m 3:07.7 53 482 23
6:11.5 5,000m 3:05.7 55 487 23

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Workout Graph

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