vani Manja 5000m row
5,000m
Meters
38:24.8
Time
3:50.4
Pace
253
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 106 |
June 26, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.8 | 5,000m | 3:50.4 | 29 | 398 | 22 |
| 7:55.9 | 1,000m | 3:57.9 | 26 | 389 | 22 |
| 7:49.3 | 2,000m | 3:54.6 | 27 | 393 | 22 |
| 7:43.5 | 3,000m | 3:51.7 | 28 | 396 | 23 |
| 7:42.0 | 4,000m | 3:51.0 | 28 | 397 | 24 |
| 7:14.1 | 5,000m | 3:37.0 | 34 | 417 | 23 |
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Workout Graph
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