vani Manja 5000m row
5,000m
Meters
48:18.1
Time
4:49.8
Pace
250
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 16 |
| Stroke Count | 791 |
August 28, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.1 | 5,000m | 4:49.8 | 14 | 349 | 16 |
| 9:20.9 | 1,000m | 4:40.4 | 16 | 354 | 18 |
| 7:13.6 | 2,000m | 3:36.8 | 34 | 418 | 21 |
| 16:24.2 | 3,000m | 8:12.1 | 3 | 310 | 10 |
| 8:18.7 | 4,000m | 4:09.3 | 23 | 377 | 19 |
| 7:00.6 | 5,000m | 3:30.3 | 38 | 429 | 23 |
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Workout Graph
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