vani Manja 2500m row
2,500
Meters
16:26.2
Time
3:17.2
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 101 |
September 02, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.2 | 2,500 | 3:17.2 | 46 | 456 | 125 | 23 |
| 3:17.0 | 500 | 3:17.0 | 46 | 457 | 25 | 23 |
| 3:15.2 | 1,000 | 3:15.2 | 47 | 461 | 25 | 25 |
| 3:23.0 | 1,500 | 3:23.0 | 42 | 443 | 25 | 22 |
| 3:17.1 | 2,000 | 3:17.1 | 46 | 457 | 25 | 24 |
| 3:13.8 | 2,500 | 3:13.8 | 48 | 465 | 25 | 25 |
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Workout Graph
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