vani Manja 5000m row
5,000m
Meters
37:50.7
Time
3:47.0
Pace
250
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Stroke Count | 815 |
| Drag Factor | 102 |
September 03, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.7 | 5,000m | 3:47.0 | 30 | 402 | 21 |
| 8:06.3 | 1,000m | 4:03.1 | 24 | 383 | 21 |
| 7:12.9 | 2,000m | 3:36.4 | 35 | 418 | 23 |
| 8:59.1 | 3,000m | 4:29.5 | 18 | 361 | 18 |
| 6:57.8 | 4,000m | 3:28.9 | 38 | 432 | 23 |
| 6:34.5 | 5,000m | 3:17.2 | 46 | 456 | 24 |
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Workout Graph
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