vani Manja 15:16 row
2,294m
Meters
15:16.0
Time
3:19.6
Pace
113
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 106 |
April 22, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.0 | 2,294m | 3:19.6 | 44 | 451 | 26 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 27 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 27 |
| 15:16.0 | 29m | 4:35.8 | 17 | 357 | 18 |
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