vani Manja 18:06 row
2,860m
Meters
18:06.6
Time
3:09.9
Pace
143
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 106 |
April 22, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.6 | 2,860m | 3:09.9 | 51 | 475 | 28 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 28 |
| 18:06.6 | 498m | 3:07.3 | 53 | 483 | 29 |
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