vani Manja 15:59 row
2,517m
Meters
15:59.7
Time
3:10.6
Pace
124
Calories
141
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 99 |
July 22, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.7 | 2,517m | 3:10.6 | 51 | 473 | 26 | 141 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 25 | 123 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 27 | 138 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 28 | 156 |
| 15:59.7 | 153m | 3:15.0 | 47 | 462 | 25 | 148 |
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Workout Graph
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