vani Manja 10:25 row
1,514m
Meters
10:25.8
Time
3:26.6
Pace
74
Calories
121
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 99 |
August 05, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.8 | 1,514m | 3:26.6 | 40 | 436 | 23 | 121 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 23 | 111 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 25 | 129 |
| 10:25.8 | 59m | 3:38.6 | 33 | 415 | 22 | 124 |
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