vani Manja 10:06 row
1,528m
Meters
10:06.8
Time
3:18.5
Pace
75
Calories
131
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 98 |
August 06, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,528m | 3:18.5 | 45 | 453 | 25 | 131 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 24 | 126 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 27 | 145 |
| 10:06.8 | 16m | 3:32.5 | 36 | 425 | 9 | 122 |
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