vani Manja 10:10 row
1,617m
Meters
10:10.3
Time
3:08.7
Pace
80
Calories
132
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 101 |
August 08, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 1,617m | 3:08.7 | 52 | 479 | 25 | 132 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 25 | 128 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 26 | |
| 10:10.3 | 26m | 3:18.0 | 45 | 454 | 12 | 137 |
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Workout Graph
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