Michael Mandel 5000m row
5,000
Meters
18:35.8
Time
1:51.5
Pace
360
Calories
155
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 99 |
April 19, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.8 | 5,000 | 1:51.5 | 252 | 1167 | 25 | 155 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 26 | 135 |
| 3:42.7 | 2,000 | 1:51.3 | 254 | 1172 | 25 | 149 |
| 3:42.9 | 3,000 | 1:51.4 | 253 | 1170 | 24 | 157 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1164 | 24 | 165 |
| 3:41.4 | 5,000 | 1:50.7 | 258 | 1187 | 25 | 170 |
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Workout Graph
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