Tony Kitching 1000m row
1,000m
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 96 |
November 11, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 30 | 140 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 30 | 126 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 30 | 144 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 29 | 144 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 29 | 139 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 30 | 147 |
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Workout Graph
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