Tony Kitching 1000m row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
61
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 108 |
November 11, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 30 | 144 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 29 | 124 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 31 | 146 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 30 | 148 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 | 149 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 31 | 156 |
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Workout Graph
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