Tony Kitching 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
61
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 108 |
November 11, 2018 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 30 | 142 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 29 | 126 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 31 | 143 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 29 | 145 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 31 | 149 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 30 | 150 |
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Workout Graph
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