Tony Kitching 12:00 row
2,783m
Meters
12:00.0
Time
2:09.3
Pace
168
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 369 |
| Drag Factor | 115 |
January 27, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,783m | 2:09.3 | 162 | 856 | 31 | 148 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 32 | 140 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 30 | 148 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 31 | 151 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 30 | 154 |
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