Tony Kitching v0:20/r...2 row
335m
Meters
1:20.0
Time
1:59.4
Pace
22
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 335m |
| Overall Time | 1:20.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 34 |
| Stroke Count | 47 |
| Drag Factor | 115 |
February 03, 2019 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 335m | 1:59.4 | 206 | 1007 | 34 | 143 |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | 121 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 37 | 165 |
| r0m |
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Workout Graph
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