Tony Kitching 12:00 row
2,842m
Meters
12:00.0
Time
2:06.6
Pace
177
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 32 |
| Stroke Count | 383 |
| Drag Factor | 116 |
February 03, 2019 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 32 | 154 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 32 | 149 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 32 | 150 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 32 | 157 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 32 | 163 |
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