Tony Kitching 9:06 row
1,817m
Meters
9:06.0
Time
2:30.2
Pace
100
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 114 |
February 03, 2019 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.0 | 1,817m | 2:30.2 | 103 | 655 | 26 | 109 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 88 |
| 9:06.0 | 897m | 2:17.1 | 136 | 767 | 28 | 129 |
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