Tony Kitching 10:10 row
2,076m
Meters
10:10.5
Time
2:27.0
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 100 |
July 24, 2022 10:15:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.5 | 2,076m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 10:10.5 | 24m | 3:38.7 | 33 | 415 | 11 |
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Workout Graph
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