Russell Ewing 10:05 row
1,986
Meters
10:05.9
Time
2:32.5
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 105 |
December 15, 2018 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,986 | 2:32.5 | 99 | 639 | 107 | 25 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 |
| 10:05.9 | 19 | 2:35.2 | 94 | 621 | 1 |
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