Russell Ewing 10:05 row
1,704
Meters
10:05.2
Time
2:57.5
Pace
86
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 79 |
December 15, 2018 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 1,704 | 2:57.5 | 62 | 515 | 22 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 22 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 23 |
| 10:05.2 | 14 | 3:05.7 | 55 | 488 |
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Workout Graph
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