Russell Ewing 350c row
6,289
Meters
31:09.0
Time
2:28.5
Pace
350
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 81 |
January 09, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.0 | 6,289 | 2:28.5 | 107 | 667 | 22 |
| 6:28.9 | 1,275 | 2:32.5 | 99 | 639 | 26 |
| 5:58.3 | 1,239 | 2:24.5 | 116 | 698 | 23 |
| 6:10.9 | 1,258 | 2:27.4 | 109 | 676 | 22 |
| 6:15.8 | 1,263 | 2:28.7 | 106 | 665 | 22 |
| 6:15.1 | 1,255 | 2:29.4 | 105 | 660 | 21 |
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Workout Graph
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