Russell Ewing 350c row
6,536
Meters
35:37.4
Time
2:43.5
Pace
350
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 81 |
January 09, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:37.4 | 6,536 | 2:43.5 | 80 | 589 | 350 | 23 |
| 7:00.5 | 1,305 | 2:41.1 | 84 | 599 | 70 | 24 |
| 6:51.6 | 1,294 | 2:39.0 | 87 | 612 | 70 | 23 |
| 6:57.7 | 1,291 | 2:41.7 | 83 | 603 | 70 | 23 |
| 7:37.9 | 1,337 | 2:51.2 | 70 | 550 | 70 | 23 |
| 7:09.7 | 1,310 | 2:44.0 | 79 | 586 | 70 | 23 |
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Workout Graph
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