Russell Ewing 6500m row
6,500
Meters
36:35.2
Time
2:48.8
Pace
336
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 817 |
| Drag Factor | 80 |
January 14, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.2 | 6,500 | 2:48.8 | 73 | 550 | 22 |
| 8:05.1 | 1,300 | 3:06.5 | 54 | 485 | 22 |
| 7:10.6 | 2,600 | 2:45.6 | 77 | 565 | 22 |
| 7:18.7 | 3,900 | 2:48.7 | 73 | 550 | 22 |
| 7:26.1 | 5,200 | 2:51.5 | 69 | 538 | 22 |
| 6:34.7 | 6,500 | 2:31.8 | 100 | 644 | 24 |
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Workout Graph
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