Russell Ewing 396c row
7,694
Meters
45:53.6
Time
2:58.9
Pace
396
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 80 |
January 22, 2019 21:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.6 | 7,694 | 2:58.9 | 61 | 510 | 24 |
| 23:19.1 | 3,895 | 2:59.6 | 60 | 507 | 25 |
| 22:34.4 | 3,800 | 2:58.2 | 62 | 512 | 24 |
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Workout Graph
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