Russell Ewing 2000m row
2,000m
Meters
9:39.9
Time
2:24.9
Pace
111
Calories
158
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 81 |
January 25, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 29 | 158 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 31 | 150 |
| 2:30.9 | 1,000m | 2:30.9 | 102 | 650 | 30 | 151 |
| 2:23.1 | 1,500m | 2:23.1 | 119 | 711 | 28 | 161 |
| 2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 30 | 171 |
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Workout Graph
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