Russell Ewing 600c row
11,725
Meters
1:11:26.9
Time
3:02.8
Pace
600
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 1809 |
| Drag Factor | 80 |
January 27, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:26.9 | 11,725 | 3:02.8 | 57 | 497 | 25 | 123 |
| 23:16.3 | 3,916 | 2:58.2 | 62 | 512 | 26 | 119 |
| 24:39.7 | 3,923 | 3:08.5 | 52 | 479 | 25 | 111 |
| 23:30.9 | 3,887 | 3:01.4 | 59 | 501 | 25 | 140 |
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Workout Graph
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