Russell Ewing 680c row
13,207
Meters
1:27:34.4
Time
3:18.9
Pace
680
Calories
142
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 2106 |
| Drag Factor | 78 |
January 29, 2019 13:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:34.4 | 13,207 | 3:18.9 | 44 | 453 | 24 | 142 |
| 1:06:59.8 | 9,801 | 3:25.0 | 41 | 439 | 24 | 127 |
| 20:34.6 | 3,406 | 3:01.2 | 59 | 502 | 25 | 158 |
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Workout Graph
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