Russell Ewing 5:25 row
1,020
Meters
5:25.9
Time
2:39.7
Pace
53
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 85 |
January 30, 2019 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,020 | 2:39.7 | 86 | 595 | 27 | 134 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 28 | 131 |
| 5:25.9 | 84 | 2:34.1 | 96 | 628 | 27 | 137 |
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Workout Graph
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