Russell Ewing 2:48 row
396
Meters
2:48.1
Time
3:32.2
Pace
19
Calories
107
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 86 |
January 30, 2019 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 396 | 3:32.2 | 37 | 425 | 24 | 107 |
| 2:48.1 | 397 | 3:31.7 | 37 | 426 | 24 | 107 |
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