Russell Ewing 5:46 row
1,020
Meters
5:46.6
Time
2:49.9
Pace
52
Calories
156
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 78 |
March 04, 2019 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,020 | 2:49.9 | 71 | 545 | 26 | 156 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 27 | 154 |
| 5:46.6 | 161 | 2:24.7 | 115 | 697 | 26 | 159 |
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