Russell Ewing 5:45 row
1,018
Meters
5:45.4
Time
2:49.6
Pace
53
Calories
169
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 76 |
March 04, 2019 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,018 | 2:49.6 | 72 | 546 | 27 | 169 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 26 | 167 |
| 5:45.4 | 171 | 2:12.7 | 150 | 814 | 29 | 172 |
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