Russell Ewing 2000m row
2,000
Meters
11:40.2
Time
2:55.0
Pace
101
Calories
145
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 80 |
March 04, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.2 | 2,000 | 2:55.0 | 65 | 524 | 26 | 145 |
| 3:09.5 | 500 | 3:09.5 | 51 | 477 | 24 | 134 |
| 2:59.0 | 1,000 | 2:59.0 | 61 | 510 | 26 | 143 |
| 2:48.6 | 1,500 | 2:48.6 | 73 | 551 | 27 | 150 |
| 2:43.1 | 2,000 | 2:43.1 | 81 | 577 | 27 | 155 |
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Workout Graph
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