Russell Ewing 2000m row
2,000
Meters
12:53.2
Time
3:13.3
Pace
100
Calories
131
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 77 |
March 04, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.2 | 2,000 | 3:13.3 | 48 | 466 | 24 | 131 |
| 3:43.7 | 500 | 3:43.7 | 31 | 407 | 21 | 114 |
| 3:11.7 | 1,000 | 3:11.7 | 50 | 470 | 24 | 124 |
| 3:04.7 | 1,500 | 3:04.7 | 56 | 491 | 25 | 143 |
| 2:53.1 | 2,000 | 2:53.1 | 67 | 532 | 27 | 144 |
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Workout Graph
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