Russell Ewing 26:53 row
5,015
Meters
26:53.5
Time
2:40.8
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 742 |
| Drag Factor | 108 |
March 10, 2019 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.5 | 5,015 | 2:40.8 | 84 | 586 | 263 | 27 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 24 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 28 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 29 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 |
| 26:53.5 | 368 | 2:34.2 | 95 | 602 | 19 | 28 |
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Workout Graph
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