Russell Ewing 11:25 row
2,013
Meters
11:25.4
Time
2:50.2
Pace
104
Calories
152
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 108 |
March 10, 2019 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.4 | 2,013 | 2:50.2 | 71 | 544 | 24 | 152 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 23 | 127 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 26 | 162 |
| 11:25.4 | 300 | 2:22.3 | 121 | 717 | 23 | 167 |
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Workout Graph
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