Russell Ewing 6:10 row
1,013
Meters
6:10.8
Time
3:03.0
Pace
50
Calories
133
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 107 |
March 10, 2019 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.8 | 1,013 | 3:03.0 | 57 | 496 | 22 | 133 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 22 | 132 |
| 6:10.8 | 197 | 2:59.6 | 60 | 507 | 23 | 135 |
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Workout Graph
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