Russell Ewing 3:07 row
515
Meters
3:07.1
Time
3:01.6
Pace
26
Calories
136
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 107 |
March 10, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.1 | 515 | 3:01.6 | 58 | 500 | 23 | 136 |
| 3:07.1 | 516 | 3:01.2 | 59 | 502 | 23 | 136 |
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