Russell Ewing 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 79 |
May 29, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 29 |
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 29 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 28 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 29 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 31 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 29 |
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Workout Graph
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