Russell Ewing 16:48 row
3,070
Meters
16:48.2
Time
2:44.2
Pace
159
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 79 |
May 30, 2019 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.2 | 3,070 | 2:44.2 | 79 | 572 | 26 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 25 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 27 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 27 |
| 16:48.2 | 343 | 2:37.7 | 89 | 606 | 26 |
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