Russell Ewing 5:39 row
1,024
Meters
5:39.6
Time
2:45.8
Pace
53
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 149 |
| Drag Factor | 81 |
May 31, 2019 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.6 | 1,024 | 2:45.8 | 77 | 564 | 17 |
| 5:22.3 | 1,000 | 2:41.1 | 84 | 587 | 28 |
| 5:30.4 | 24 | 2:48.7 | 73 | 550 | 7 |
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Workout Graph
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